Online coaching is a more affordable and flexible option for those who would like the help of a trainer. Every one can benefit from the general nutrition and programming guidance but it is particularly useful for people with busy lives, family or work time constraints, or those who do not want to meet with a trainer weekly.
This isn’t for the average person that just wants to loose weight, this is for SERIOUS results where everything is assessed down to the bone.
- Initial Skype Consultation/ Phone Call
- Unlimited Email Contact
- Weekly Checkins
- Daily Macro/calorie Breakdown
- Bespoke Daily Food Plans
- Bespoke Training Programs (changes every 4 weeks)
- Food Lists
- Supplement Protocol
GOLD PACKAGE 12 WEEKS (3 months)
BOOK A FREE CONSULTATION NOW.
To book a free consultation fill in the form below.